01 Before
One formula, one format. 30 minutes before.
Energise & Prehydrate. The first step of the protocol.
bcaa instant (2:1:1), l-citruline dl-malate 2: 1, l-phenylalanine, aroma blend, sodium chloride, sodium citrate, guarana extract, maltodextrin, silicon dioxide (anti-caking agent), caffeine anhydrate, sucralose (sweetener), sunflower lecitin & cholecalciferol (vitamin D3)
maltodextrin, fructose, glucose, iodized salt, citric acid, natural flavours, turmeric (colouring agent)
Collagen peptides (bovine), maltodextrin, BCAA instant (2:1:1), inulin, vitamin / mineral blend, aroma blend, food acid: citric acid, L-Leucine, L-Tryptophan, natural coloring: beta-carotene, sweetener: sucralose, ascorbic acid & sunflower lecitin.
bcaa instant (2:1:1), l-citruline dl-malate 2: 1, l-phenylalanine, aroma blend, sodium chloride, sodium citrate, guarana extract, maltodextrin, silicon dioxide (anti-caking agent), caffeine anhydrate, sucralose (sweetener), sunflower lecitin & cholecalciferol (vitamin D3)
maltodextrin, fructose, glucose, iodized salt, citric acid, natural flavours, turmeric (colouring agent)
Collagen peptides (bovine), maltodextrin, BCAA instant (2:1:1), inulin, vitamin / mineral blend, aroma blend, food acid: citric acid, L-Leucine, L-Tryptophan, natural coloring: beta-carotene, sweetener: sucralose, ascorbic acid & sunflower lecitin.
30-minutes before you move, the session is already being decided. Not by what happens when you start - by what you put in before you do. 01 Before is formulated for that window: two sources of caffeine - guarana extract and caffeine anhydrate - citrulline malate, BCAAs and electrolytes.
The During Drink delivers the same fixed dose as the gel - 45g carbohydrates, 343mg sodium. Switch formats mid-race, mix them across sessions, and your intake stays identical. There's nothing to recalculate and nothing to adjust, because the protocol already made that decision for you.
After a session, your body needs protein, carbohydrates, electrolytes and micronutrients - and it needs them together, not spread across separate products. 03 After combining all of it in one formula, the closing step of the protocol is as simple as the rest of it.
Most brands grow by expanding formats, flavours, and ratios. The athlete carries the complexity - combining, calculating, adjusting on the move. Under fatigue, that calculation fails.
The Fuel Protocol fixes the dose, so there's nothing to manage and execution stays repeatable.
When every protocol breaks, ours holds. One formula per phase, only the format changes.
One formula, one format. 30 minutes before.
Energise & Prehydrate. The first step of the protocol.
One formula, three formats. Use every 30 minutes.
Fuel & Hydrate. The second step of the protocol.
One formula, one format. 30 minutes after.
Recover & Rehydrate. The last step of the protocol.
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